Browse Foods

	Calories	Carbs	Fat	Protein	Alpha carotene
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	15μg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	29μg
Savory Cheese Chive Waffles	96	3g	6g	9g	0μg
Bacon-Wrapped Trout with Rosemary	318	4g	19g	33g	0μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	62μg
Balsamic Green Beans	41	2g	3g	0.5g	17μg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	42μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	0μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	1717μg
Hot and Spicy Tofu	218	12g	15g	12g	7μg
California Melt	311	21g	20g	14g	43μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	0μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	7μg
Egg Whites on Toast	235	13g	15g	13g	0μg
Super Pancakes	73	10g	2g	3g	0μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0μg
Kiwi Berry Smoothie	148	37g	1g	2g	25μg
Chicken and Dill Protein Scramble	259	2g	10g	38g	0μg
Banana Nut Oatmeal	292	59g	6g	7g	30μg