Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	20μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	142μg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	9μg
Savory Cheese Chive Waffles	96	3g	6g	9g	9μg
Bacon-Wrapped Trout with Rosemary	318	4g	19g	33g	23μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	37μg
Balsamic Green Beans	41	2g	3g	0.5g	0.1μg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	19μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	33μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	16μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	30μg
Hot and Spicy Tofu	218	12g	15g	12g	12μg
California Melt	311	21g	20g	14g	14μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	22μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	25μg
Super Pancakes	73	10g	2g	3g	6μg
Egg Whites on Toast	235	13g	15g	13g	24μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	13μg
Kiwi Berry Smoothie	148	37g	1g	2g	1μg
Banana Nut Oatmeal	292	59g	6g	7g	19μg