Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Avocado Chicken Salad	573	12g	34g	55g	7μg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	30μg
Blueberry Parfait	343	42g	13g	16g	22μg
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	2μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	114μg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	10μg
Savory Cheese Chive Waffles	96	3g	6g	9g	0.4μg
Bacon-Wrapped Trout with Rosemary	318	4g	19g	33g	1μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	3μg
Balsamic Green Beans	41	2g	3g	0.5g	5μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	20μg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	0μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	38μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	3μg
Hot and Spicy Tofu	218	12g	15g	12g	0.3μg
California Melt	311	21g	20g	14g	4μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	14μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	4μg
Super Pancakes	73	10g	2g	3g	1μg
Egg Whites on Toast	235	13g	15g	13g	0.5μg