Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Avocado Chicken Salad	573	12g	34g	55g	264mg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	247mg
Blueberry Parfait	343	42g	13g	16g	139mg
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	126mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	1805mg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	105mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	483mg
Savory Cheese Chive Waffles	96	3g	6g	9g	219mg
Bacon-Wrapped Trout with Rosemary	318	4g	19g	33g	311mg
Balsamic Green Beans	41	2g	3g	0.5g	2mg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	576mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	694mg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	960mg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	193mg
Hot and Spicy Tofu	218	12g	15g	12g	772mg
California Melt	311	21g	20g	14g	153mg
Savory "Manicotti" Pancakes	200	13g	11g	14g	731mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	89mg
Egg Whites on Toast	235	13g	15g	13g	419mg
Super Pancakes	73	10g	2g	3g	103mg