Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Tuna Sweetcorn Salad	253	33g	5g	24g	0.1mg
Omelet with Cheese and Spinach	468	2g	39g	26g	0.1mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.2mg
Roasted Brussels Sprouts	109	10g	7g	4g	0.1mg
Reuben Sandwich	529	35g	29g	31g	0.2mg
One Pan Balsamic Chicken and Veggies	291	20g	11g	30g	0.3mg
Roasted Cauliflower and Tahini	29	2g	2g	1g	0.1mg
French onion soup	537	83g	13g	24g	0.3mg
Miso Soup	104	10g	3g	10g	0.2mg
Avocado Chicken Salad	426	12g	31g	28g	0.2mg
Rosemary Chickpeas	381	37g	21g	16g	1mg
Strawberry Cheesecake Fat Bombs	134	4g	12g	3g	0mg
Blueberry Parfait	333	35g	11g	25g	0.3mg
Low Carb Pancakes	182	2g	11g	19g	0mg
Java Mocha Smoothie Cleanse	259	47g	6g	10g	0.2mg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	0.4mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	0.3mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	0.1mg
Balsamic Green Beans	41	2g	3g	0.5g	0mg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	1mg