Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Shredded Chicken White Nachos	475	37g	27g	25g	34mg
Crab Salad	277	9g	25g	3g	12mg
Tuna Sweetcorn Salad	253	33g	5g	24g	74mg
Omelet with Cheese and Spinach	468	2g	39g	26g	503mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	325mg
Roasted Brussels Sprouts	109	10g	7g	4g	22mg
Reuben Sandwich	529	35g	29g	31g	60mg
One Pan Balsamic Chicken and Veggies	291	20g	11g	30g	122mg
Roasted Cauliflower and Tahini	29	2g	2g	1g	13mg
French onion soup	537	83g	13g	24g	36mg
Miso Soup	104	10g	3g	10g	31mg
Avocado Chicken Salad	426	12g	31g	28g	107mg
Rosemary Chickpeas	381	37g	21g	16g	89mg
Strawberry Cheesecake Fat Bombs	134	4g	12g	3g	6mg
Blueberry Parfait	333	35g	11g	25g	50mg
Low Carb Pancakes	182	2g	11g	19g	165mg
Java Mocha Smoothie Cleanse	259	47g	6g	10g	53mg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	26mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	51mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	94mg