Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1mg
Parmesan Crusted Trout	291	0.2g	16g	34g	0.3mg
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	0.5mg
Skinny Overnight Oats	231	35g	9g	6g	0.3mg
Tuna Salad Wrap	330	47g	6g	24g	0.2mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	0.2mg
Keto Meatloaf	654	7g	49g	44g	0.4mg
Sausage and Potato Skillet	774	83g	33g	38g	1mg
Baked Salmon with Dill	360	3g	23g	35g	0.2mg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	0.5mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	0.2mg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	0.3mg
Fruit and Granola Yogurt	472	64g	11g	32g	0.4mg
Beef casserole	782	34g	48g	49g	0.4mg
Fried Egg Sandwich	362	29g	23g	12g	0.2mg
Hard Boiled Egg and Avocado Bowl	310	14g	23g	14g	0.2mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	0.2mg
Blueberry Spinach Smoothie	216	12g	15g	9g	0.1mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0.2mg