Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cheesy Scrambled Eggs	352	8g	24g	25g	87μg
Dijon Jalapeno Chicken	352	9g	11g	52g	27μg
Easy Avocado with Shrimp	384	18g	30g	16g	180μg
Mug Omelet	425	4g	32g	31g	96μg
Easy Chili	364	36g	11g	33g	95μg
Oatmeal with Apple and Banana	225	53g	1g	6g	26μg
Gluten-Free Pancakes	176	26g	6g	8g	24μg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	80μg
Chicken Breast with Rice	631	78g	19g	37g	207μg
Avocado Toast	248	25g	16g	5g	144μg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	12μg
Hawaiian BBQ Chicken Wraps	414	43g	12g	33g	88μg
Cheesy chicken enchiladas	436	15g	29g	28g	31μg
Strawberry Crepes	208	34g	4g	10g	68μg
Honey Garlic Salmon	327	15g	20g	24g	30μg
Egg and Onion Scramble	158	7g	9g	12g	55μg
Yogurt with Grape-nut Cereal and Honey	171	27g	1g	15g	83μg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	159μg
Balsamic Red Wine Glazed Filet Mignon	334	7g	21g	22g	13μg
Carrot and Cilantro Soup	34	7g	0.1g	2g	11μg