Hawaiian BBQ Chicken Wraps

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Barbecue sauce

  ½ cup or 125g

• Tortillas

  Ready-to-bake or -fry, flour

  4 tortilla, medium or 184g

• Mozzarella cheese

  Part skim milk

  ½ cup, shredded or 56g

• Pineapple

  Canned, juice pack, drained

  ¾ cup, chunks or 136g

• Onions

  Raw

  ¼ small or 18g

• Lettuce

  Romaine or cos, raw

  1 cup shredded or 47g

• Fresh cilantro

  Coriander leaves, raw

  ¼ cup or 4g

Directions

1. Heat olive oil in a large skillet over medium-high heat. Add the chopped chicken breast and season with salt and pepper. Cook, flipping once, until the chicken is golden brown and cooked through. Remove from heat and toss with barbecue sauce.
2. Place a tortilla on a plate. Layer with barbecue chicken, mozzarella cheese, pineapple chunks, onion, shredded romaine lettuce, and cilantro. Roll up burrito-style and secure with a toothpick. Serve immediately.

Similar Foods

• Sheet Pan Hawaiian Chicken
• BBQ Chicken Tenders
• BBQ Chicken Sandwich
• Grilled BBQ Chicken Salad
• BBQ Chicken Pita Pizza.
• BBQ Chicken Burrito Bowls