Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	197mg
Best Baked Potato	403	64g	14g	7g	45mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	6mg
Low Carb Skillet Pizza	343	5g	24g	27g	33mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	66mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	114mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	29mg
Slow Cooker Chili	403	36g	19g	24g	116mg
Ginger Salmon	201	5g	10g	23g	1mg
Bacon and Cheese Quiche	438	13g	35g	18g	106mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	65mg
Cinnamon Flax Protein Shake	221	14g	6g	26g	6mg
Easy Baked Fish	302	14g	11g	34g	3mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	45mg
Turkey and Spinach Omelet	362	9g	22g	32g	304mg
Tuna Turmeric Salad	226	2g	12g	28g	49mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Green Beans with Olive Oil, Balsamic, and Garlic	169	11g	14g	2g	16mg