Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Penne With Pinto Beans	295	54g	4g	16g	529mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	704mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	76mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	68mg
Baked Spinach Chips	147	4g	14g	3g	250mg
Herb roasted carrots with mustard	141	13g	10g	1g	189mg
Spinach Almond Salad	381	16g	25g	26g	417mg
Morning Omelet	404	8g	31g	23g	2625mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1760mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	42mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	419mg
Taco Salad Bowl	439	31g	21g	31g	745mg
Vegetable Stir Fry	135	14g	7g	6g	1617mg
Breakfast Burrito	404	34g	15g	32g	1265mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	1600mg
Keto Egg Drop Soup	275	4g	22g	15g	1517mg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	162mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	1025mg
Crispy Hash Browns	337	48g	14g	6g	598mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	697mg