Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	150mg
Greek salad	344	20g	26g	11g	358mg
Tuna Stuffed Tomato	200	10g	2g	36g	86mg
Salmon Salad on Toast	179	13g	6g	18g	229mg
Veggie and Hummus Sandwich	233	37g	5g	10g	123mg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	54mg
Balsamic Chicken Salad	435	12g	18g	57g	119mg
Tomato Basil Pasta	277	47g	8g	10g	49mg
Fried Irish Cabbage with Bacon	266	8g	23g	9g	51mg
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g	7mg
Peanut butter s'mores	194	32g	7g	3g	24mg
Cilantro Lime Shrimp	147	2g	8g	16g	66mg
Flat Bread Pizza	592	52g	30g	30g	769mg
Spinach Scrambled Eggs	207	2g	15g	15g	93mg
Spaghetti with Garlic and Basil	341	44g	15g	12g	164mg
Spinach and Mushroom Smothered Grilled Chicken	380	3g	14g	59g	149mg
Tortilla Cheese Pizza	233	30g	7g	12g	292mg
Cottage Cheese with Raspberries	146	9g	2g	21g	111mg
Cucumber and Poppy Seed Salad	187	11g	15g	2g	53mg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	409mg