Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	8g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	6g
Creamy Ramen Noodles	304	27g	20g	5g	1g
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	3g
Crispy roast potatoes	194	37g	4g	4g	0.4g
Gourmet Grilled Cheese	458	27g	25g	32g	2g
Fried Corn and Onions	190	30g	8g	5g	1g
Bow Ties with Veggies	256	49g	4g	10g	1g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4g
Chicken Tostadas	345	22g	18g	25g	2g
Zucchini "Pasta"	207	17g	10g	14g	1g
Pasta la Checca	360	49g	15g	9g	2g
PB&J Smoothie	386	51g	10g	29g	2g
Lemon Steamed Broccoli	89	12g	4g	5g	0.4g
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	3g
Classic Hash Browns	320	38g	18g	5g	1g
Grilled Salmon Cakes	274	2g	18g	26g	4g
Spicy Chicken with Rice and Beans	463	48g	12g	38g	2g
Berry Yogurt Smoothie	212	27g	1g	25g	0.1g
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	4g