Browse Basic Foods

	Calories	Carbs	Fat	Protein
Sourdough bread French or vienna, Toasted	188	37g	1g	8g
Turkey ham Cured turkey thigh meat	36	1g	1g	5g
Tabasco sauce Ready-to-serve, pepper	1	0g	0g	0.1g
Apricots, dried Sulfured, uncooked	313	81g	1g	4g
Sauerkraut Canned, solids and liquids	27	6g	0.2g	1g
Lemon peel Raw	3	1g	0g	0.1g
Plums Raw	30	8g	0.2g	0.5g
Soy protein isolate	96	2g	1g	23g
Mixed fruit (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened	245	61g	0.5g	4g
Zucchini Summer squash, includes skin, cooked, boiled, drained, without salt	27	5g	1g	2g
Marjoram Spices, dried	5	1g	0.1g	0.2g
Onion soup Dry, mix	22	5g	0g	1g
Atlantic salmon Fish, wild, cooked, dry heat	52	0g	2g	7g
Baby zucchini Squash, raw	2	0.3g	0g	0.3g
Peaches Canned, water pack, solids and liquids	59	15g	0.1g	1g
Papayas Raw	131	33g	1g	1g
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, choice, raw	44	0g	2g	6g
Carrots Cooked, boiled, drained, without salt	55	13g	0.3g	1g
Pico de gallo Campbell soup company, pace	5	2g	0g	0g
Tofu Extra firm, prepared with nigari	26	1g	2g	3g