Browse Basic Foods

	Calories	Carbs	Fat	Protein
Ground beef patty cooked, broiled, 85/15	71	0g	4g	7g
Top loin steak cooked, broiled, separable lean only, trimmed to 1/8" fat, select	50	0g	2g	8g
Eye of round roast cooked, roasted, separable lean only, trimmed to 1/8" fat, select	46	0g	1g	8g
Top round steak cooked, broiled, separable lean only, trimmed to 1/8" fat, select	50	0g	1g	9g
Beef brisket flat half, raw, all grades, separable lean only, trimmed to 1/8" fat	36	0g	1g	6g
Eye of round roast cooked, roasted, separable lean only, trimmed to 1/8" fat, all grades	48	0g	1g	8g
Top sirloin cooked, broiled, lean only, trimmed 1/8 inch fat	50	0g	2g	8g
Eye of round raw, lean only, trimmed 1/8 inch fat	36	0g	1g	6g
Bottom round roast cooked, roasted, lean only, trimmed 1/8 inch fat	51	0g	2g	8g
Turkey dark meat raw	195	0g	7g	30g
Beef chuck arm pot roast cooked, braised, lean only, trimmed to 1/8" fat, select	58	0g	2g	10g
Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades	712	0g	28g	107g
Beef brisket cooked, braised, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1219	0g	80g	117g
SunChips multigrain, harvest cheddar flavor	139	18g	6g	2g
Granola bar chewy, reduced sugar, mixed flavors	412	69g	13g	6g
Granola bar Kashi TLC bar, crunchy, mixed flavors	446	63g	15g	15g
Turkey back raw	276	0g	13g	36g
V8 vegetable juice Campbell's, essential antioxidants	51	11g	0g	2g
Cream substitute powdered, light	405	69g	15g	2g
French dressing reduced calorie	520	70g	34g	1g