Granola bar
Snacks, chewy, reduced sugar, all flavors
100 grams of granola bar (Snacks, chewy, reduced sugar, all flavors) contains 412 Calories The macronutrient breakdown is 67% carbs, 27% fat, and 5% protein. This is a good source of calcium (42% of your Daily Value).
Nutrition Facts
For 100 grams of granola bar
Nutrient | Value | %DV |
---|---|---|
Calories | 412 | |
Fats | 13g | 16% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 312mg | 14% |
Carbs | 69g | 25% |
Net carbs | 66g | |
Fiber | 3g | 11% |
Sugar | 21g | |
Protein | 6g | |
Calcium | 417mg | 42% |
Iron | 2mg | 25% |
Potassium | 199mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0.2mg | 18% |
Fluoride | 0.1μg | |
Folate (B9) | 17μg | 4% |
Lycopene | 0μg | |
Magnesium | 48mg | 11% |
Manganese | 1mg | 49% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 159mg | 23% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 6μg | 10% |
Theobromine | 1mg | |
Thiamine | 0.2mg | 16% |
Vitamin A IU | 1IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 7% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 2mg | 10% |
Vitamin K | 2μg | 2% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 21g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.5g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |
Similar Foods
Cinnamon Roll Chewy Granola Bar Junkless
Granola Bars, Chewy, Cinnamon Roll Junkless
Cinnamon Roll Chewy Granola Bars Junkless
Cinnamon Roll Chewy Granola Bars Junkless
Granola Bars, Lemon Meringue, Chewy Sunbelt Bakery