Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Egg in a Basket	193	12g	11g	10g	3μg
Basic Paleo Scrambled Eggs Paleo version	282	2g	21g	19g	8μg
Maple Glazed Salmon	309	11g	14g	34g	1μg
Spinach Taco Salad	364	16g	23g	24g	442μg
Tuna Melt Patties	200	12g	6g	25g	1μg
Tropical protein smoothie	425	77g	2g	28g	3μg
Banana Oatmeal Smoothie	718	96g	19g	50g	4μg
Grilled turkey sandwich	425	34g	19g	30g	6μg
Basic Chicken Quesadilla	852	48g	45g	61g	10μg
Protein Southwest Scramble	335	25g	16g	24g	164μg
Broiled Sesame Tofu	141	9g	7g	12g	24μg
Spicy Avocado Toast	550	43g	41g	11g	52μg
Garlic Kale	81	4g	7g	2g	240μg
Summer Shrimp	192	3g	11g	21g	14μg
Soft Boiled Eggs & Toast	284	25g	11g	20g	5μg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	157μg
Turkey Sandwich	335	32g	15g	19g	35μg
Seared strip steak	461	0.3g	35g	33g	6μg
Chicken Bacon Ranch Wrap	510	27g	29g	35g	70μg
Tortellini Southwest	355	44g	12g	18g	16μg