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	Calories	Carbs	Fat	Protein	Vitamin A
Cottage Cheese with Dill Tuna	223	3g	3g	46g	41μg
Brie Toast	178	12g	12g	6g	25μg
Grilled Romaine with Lemon	74	10g	3g	4g	1365μg
Ricotta and Grapes	137	17g	5g	8g	68μg
Spinach Meal Shake	127	4g	1g	25g	141μg
Peaches and Almond Butter on Toast	198	22g	10g	8g	12μg
Sautéed Zucchini	92	8g	7g	3g	73μg
Peach Mango Orange Smoothie	197	47g	1g	3g	79μg
Simple Lemon Pepper Tuna	148	2g	2g	32g	28μg
Apples and Almond Butter on Toast	263	40g	10g	7g	5μg
Post-Workout Banana Protein Smoothie	225	30g	1g	25g	4μg
Oatmeal Smoothie	393	64g	3g	33g	1μg
Mango Smoothie	170	40g	1g	3g	112μg
Maple Butter Oatmeal	237	42g	7g	5g	49μg
Simple Cabbage Salad	172	22g	9g	5g	18μg
Breakfast Smoothie	411	105g	1g	4g	37μg
Chocolate Milk Whey Protein Shake	310	33g	6g	31g	160μg
Orange Dream Protein Smoothie	267	31g	3g	26g	17μg
Strawberry, Lemon ,and Ginger Shot	42	11g	0.4g	1g	1μg
Maple-Vanilla Coconut Milk	215	9g	20g	2g	0μg

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