Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Calcium
Flank Steak Wegmans	180	0g	9g	23g	0mg
Gammon Steak Tesco	275	2g	13g	39g	20mg
Pork Steaks Tesco	225	0g	16g	20g	0mg
Cube Steak Freshdirect	160	0g	6g	25g	20mg
Flank steak London broil	170	0g	7g	25g	40mg
Pork leg cap steak boneless, cooked, broiled	307	0g	9g	53g	14mg
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, all grades	346	0g	17g	44g	22mg
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, choice	382	0g	21g	46g	23mg
Beef top loin steak cooked, broiled, lean and fat, trimmed to 0" fat, select	311	0g	14g	44g	21mg
Beef top loin steak cooked, broiled, lean only, trimmed to 0" fat, choice	346	0g	16g	48g	23mg
Beef top loin steak cooked, broiled, lean only, trimmed to 0" fat, select	284	0g	10g	45g	21mg
Beef top round steak cooked, broiled, trimmed to 1/8 inch fat, lean and fat	190	0g	9g	26g	6mg
Beef top round steak cooked, pan-fried, trimmed to 1/8 inch fat, lean and fat	226	0g	12g	28g	5mg
Beef top loin steak cooked, broiled, separable lean and fat, trimmed to 1/8" fat, all grades	224	0g	14g	22g	16mg
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	24mg
Steak and cheese sub white bread, cheese, lettuce, tomato	368	43g	11g	25g	368mg
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, choice	317	0g	15g	45g	21mg
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, all grades	310	0g	14g	45g	20mg
Beef mock tender steak boneless, raw, lean and fat, trimmed to 0" fat, all grades	109	0g	4g	18g	9mg
Beef chuck eye steak boneless, raw, lean only, trimmed to 0" fat, select	122	0g	5g	18g	13mg

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