Search "milk" Foods

	Calories	Carbs	Fat	Protein	Choline
Semi-skimmed Milk Sainsbury's	95	10g	4g	7g	-
2% Reduced Fat Milk Reduced Fat, 2% Milkfat, Kirkland Signature	130	12g	5g	8g	-
Oat Milk Creamer Coffee-Mate	30	5g	1g	0g	-
Vegan Gluten Free Funfetti Muffins	168	26g	7g	4g	9mg
Protein Waffles Requires waffle maker	195	24g	4g	15g	11mg
Vegan Corn Chowder	494	74g	21g	11g	72mg
Kale and Rice Protein Smoothie	373	37g	12g	30g	13mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Slow Cooker Butternut Squash Soup	79	13g	3g	2g	4mg
Banana and Black Bean Saute	713	63g	50g	14g	60mg
Green Beans and Carrots Souffle	344	25g	19g	21g	162mg
Fluffy Vegan Pancakes	223	40g	4g	6g	14mg
Grilled Curry Chicken Kebabs	344	3g	26g	24g	67mg
Zucchini Bread Overnight Oats	333	55g	10g	9g	25mg
Vegan Broccoli “Cheeze” Soup	258	44g	2g	20g	77mg
Pumpkin Gingerbread Smoothie	334	74g	4g	6g	31mg
Strawberry Oatmeal Protein Smoothie	591	85g	14g	38g	40mg
Vegan/GF Pancakes	105	24g	1g	2g	6mg
Orzo Frittata with Spinach and Feta	388	42g	15g	21g	178mg
Potato Zucchini Vichyssoise	326	54g	7g	15g	54mg