Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Medjool dates	66	18g	0g	0.4g
Sunflower seed kernels dry roasted, unsalted	51	2g	4g	2g
Pears raw	101	27g	0.2g	1g
Caesar salad dressing low-calorie	264	45g	11g	1g
Capers canned	2	0.4g	0.1g	0.2g
Red cabbage raw	260	62g	1g	12g
Leeks raw	54	13g	0.3g	1g
Russet potato raw, with skin	292	67g	0.3g	8g
Yellow bell pepper sweet, raw	50	12g	0.4g	2g
Nonfat yogurt skim milk	137	19g	0.4g	14g
Canned chicken no broth	379	2g	17g	52g
Dill weed dried	8	2g	0.1g	1g
Pink salmon raw	36	0g	1g	6g
Chickpeas raw	756	126g	12g	41g
Egg yolk raw	55	1g	5g	3g
Italian dressing reduced fat	15	1g	1g	0.1g
Shiitake mushrooms raw	6	1g	0.1g	0.4g
Sucralose Splenda, packets	3	1g	0g	0g
Winter squash all varieties, raw	39	10g	0.2g	1g
Blue cheese	100	1g	8g	6g

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