Browse Basic Foods

	Calories	Carbs	Fat	Protein
Parsley dried	5	1g	0.1g	0.4g
Sweet onion raw	106	25g	0.3g	3g
Monterey Jack cheese	106	0.2g	9g	7g
Cream cheese	50	1g	5g	1g
Chicken stock home-prepared	86	8g	3g	6g
Brewed coffee	2	0g	0g	0.3g
Plain yogurt low fat	154	17g	4g	13g
Baby carrots raw	86	20g	0.3g	2g
All-purpose flour white, unenriched	455	95g	1g	13g
Lemon zest	2	0.5g	0g	0g
Bacon cured pork, cooked, pan-fried	37	0.1g	3g	3g
Mixed vegetables frozen	162	30g	1g	7g
Pecans	684	14g	71g	9g
Barbecue sauce	30	7g	0.1g	0.1g
Whole wheat pita bread	170	35g	2g	6g
Coriander seed	15	3g	1g	1g
Apple cider vinegar	50	2g	0g	0g
Kidney beans canned	215	37g	2g	13g
Oats	607	103g	11g	26g
Chicken broth canned, ready-to-serve	14	1g	1g	2g