Browse Basic Foods

	Calories	Carbs	Fat	Protein
Soy meal defatted, raw	411	44g	3g	60g
Veal shoulder raw, whole (arm and blade), separable lean and fat	37	0g	1g	5g
Lamb leg shank half, cooked, roasted, trimmed to 1/8" fat, choice	184	0g	10g	23g
Bison shoulder clod raw, separable lean only, 3-5 lb roast	34	0g	1g	6g
Cornbread prepared from dry mix	94	15g	3g	2g
Oat bran bread	71	12g	1g	3g
Chicken stewed, skinless	50	0g	2g	8g
Stuffing cornbread, prepared	179	22g	9g	3g
German chocolate cake mix dry, pudding-type	1810	420g	17g	22g
Yellow cake mix dry, pudding-type	2217	419g	51g	21g
Cheesecake	257	20g	18g	4g
Animal crackers	126	21g	4g	2g
Butter cookies enriched	23	3g	1g	0.3g
Chocolate wafer cookies	123	21g	4g	2g
Melba toast plain	129	25g	1g	4g
Mixed-grain English muffin includes granola	155	31g	1g	6g
Chocolate cream pie commercially prepared	349	38g	22g	4g
Pie crust deep dish, frozen, baked, enriched	1052	106g	64g	12g
Fruit and nut granola bar oats	113	22g	2g	2g
M&M's milk chocolate candies	236	34g	10g	2g