Browse Basic Foods

	Calories	Carbs	Fat	Protein
Chocolate frosting creamy	79	13g	4g	0.2g
Coconut cream pudding mix dry mix, regular	382	72g	10g	1g
Vanilla ice cream 98% fat free, Breyers	186	41g	3g	4g
Rice bran crude	373	59g	25g	16g
Rye flour dark	416	88g	3g	20g
Protein-fortified spaghetti cooked, enriched	230	44g	0.3g	11g
English muffin sandwich fast food, with egg, cheese, Canadian bacon	317	30g	13g	19g
Fast food tossed salad vegetable, without dressing	33	7g	0.1g	3g
Pizza Hut cheese pizza 12-inch, thick crust	280	30g	13g	12g
Pheasant breast raw, skinless	242	0g	6g	44g
Chicken tenders fast food	168	11g	9g	12g
Yogurt parfait low-fat, with fruit, with granola	125	24g	2g	5g
Alfredo egg noodles dry mix, Lipton, in creamy sauce	518	77g	15g	19g
Turkey chili with beans canned	203	26g	3g	19g
Pizza pepperoni topping, regular crust, frozen, cooked	432	42g	22g	16g
Turkey stuffing meal mashed potatoes with gravy, assorted vegetables, frozen, microwaved	493	63g	15g	27g
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, choice	61	0g	3g	7g
Ground beef patty cooked, broiled, 80/20	230	0g	15g	22g
Beef eye of round select, raw, lean only, trimmed to 1/8 inch fat	34	0g	1g	6g
Bagel chips	451	66g	15g	12g