Browse Basic Foods
- Basic Foods
-
| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 188 | 46g | 2g | 5g | |
Post Shredded Wheat spoon-size | 172 | 40g | 1g | 6g |
Lemon juice frozen, unsweetened, single strength | 3 | 1g | 0g | 0.1g |
Oranges raw, with peel | 107 | 26g | 1g | 2g |
| 126 | 34g | 0.1g | 1g | |
Maraschino cherries canned, drained | 8 | 2g | 0g | 0g |
| 185 | 0g | 11g | 19g | |
| 68 | 3g | 4g | 5g | |
| 69 | 0g | 4g | 8g | |
| 49 | 0.1g | 3g | 6g | |
Green beans frozen, microwaved | 44 | 8g | 0.5g | 2g |
| 20 | 4g | 1g | 1g | |
| 110 | 26g | 0g | 3g | |
Instant mashed potatoes dehydrated flakes, dry, without milk | 212 | 49g | 0.2g | 5g |
Butternut squash winter, cooked, baked, salted | 82 | 22g | 0.2g | 2g |
| 1 | 0.1g | 0g | 0g | |
Hazelnuts dry roasted, unsalted | 183 | 5g | 18g | 4g |
| 0 | 0g | 0g | 0.4g | |
Gatorade powder orange flavor | 803 | 195g | 3g | 0g |
| 120 | 0g | 14g | 0g |











