Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Oatmeal, low sodium Cereals, quaker, instant, prepared with water	26	5g	1g	1g	0.1mg
Oatmeal, raisins dates and walnuts Cereals, quaker, instant, prepared with water	116	24g	2g	3g	0.3mg
Oat bran Cereals, quaker, prepared with water, no salt	12	2g	0.3g	1g	0mg
Corn grits, butter flavor Cereals, quaker, instant, prepared with water	71	14g	1g	2g	0.1mg
General mills berry burst cheerios Cereals ready-to-eat, general mills, all flavors	102	22g	1g	2g	0.4mg
Honey nut clusters Cereals ready-to-eat, general mills	213	49g	1g	4g	0.4mg
Dried egg white Dried, flakes, glucose reduced	100	1g	0g	22g	0mg
Fiber one Cereals ready-to-eat, general mills	120	51g	1g	4g	1mg
Oatmeal crisp Cereals ready-to-eat, general mills, raisin	231	50g	2g	5g	0.1mg
Total corn flakes Cereals ready-to-eat, general mills	86	20g	0.4g	1g	1mg
Total raisin bran Cereals ready-to-eat, general mills	165	41g	1g	3g	1mg
Quaker multigrain oatmeal Cereals, quaker, prepared with water, no salt	17	4g	0.1g	1g	0mg
Quaker multigrain oatmeal Cereals, quaker, prepared with water, salt	17	4g	0.1g	1g	0mg
Kellogg's all-bran with extra fiber Cereals ready-to-eat, kellogg	100	40g	2g	6g	1mg
Kellogg's complete oat bran flakes Cereals ready-to-eat, kellogg	140	31g	1g	4g	2mg
Kellogg's crispix Cereals ready-to-eat, kellogg	107	25g	0.3g	2g	1mg
Raisin nut bran Cereals ready-to-eat, general mills	180	40g	3g	3g	0.4mg
Dried egg white Dried, powder, glucose reduced	26	0.3g	0g	6g	0mg
Basic 4 Cereals ready-to-eat, general mills	197	44g	2g	4g	0.4mg
Apple cinnamon cheerios Cereals ready-to-eat, general mills	116	24g	2g	2g	0.4mg