Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Beets Canned, regular pack, solids and liquids	74	18g	0.2g	2g	-
Coriander seed Spices	15	3g	1g	1g	-
Beets Canned, drained solids	53	12g	0.2g	2g	-
Beet greens Raw	8	2g	0g	1g	-
Beet greens Cooked, boiled, drained, without salt	39	8g	0.3g	4g	-
Broadbeans Immature seeds, raw	78	13g	1g	6g	-
Broadbeans Immature seeds, cooked, boiled, drained, without salt	62	10g	0.5g	5g	-
Broccoli Raw	31	6g	0.3g	3g	-
Broccoli Cooked, boiled, drained, without salt	63	13g	1g	4g	-
Broccoli Frozen, chopped, unprepared	41	7g	0.5g	4g	-
Broccoli Frozen, chopped, cooked, boiled, drained, without salt	52	10g	0.2g	6g	-
Broccoli Frozen, spears, unprepared	8	2g	0.1g	1g	-
Cumin Spices, cumin seed	34	4g	2g	2g	-
Broccoli Frozen, spears, cooked, boiled, drained, without salt	70	13g	0.3g	8g	-
Broccoli raab Raw	9	1g	0.2g	1g	-
Broccoli raab Cooked	144	14g	2g	17g	-
Brussels sprouts Raw	38	8g	0.3g	3g	-
Brussels sprouts Cooked, boiled, drained, without salt	56	11g	1g	4g	-
Brussels sprouts Frozen, unprepared	372	71g	4g	34g	-
Brussels sprouts Frozen, cooked, boiled, drained, without salt	65	13g	1g	6g	-