Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Chayote Fruit, raw	39	9g	0.3g	2g	-
Chayote Fruit, cooked, boiled, drained, without salt	38	8g	1g	1g	-
Chicory Witloof, raw	9	2g	0.1g	0.5g	-
Chicory greens Raw	7	1g	0.1g	0.5g	-
Chicory roots Raw	43	11g	0.1g	1g	-
Chives Raw	1	0.1g	0g	0.1g	-
Chrysanthemum Garland, raw	6	1g	0.1g	1g	-
Chrysanthemum Garland, cooked, boiled, drained, without salt	20	4g	0.1g	2g	-
Fenugreek seed Spices	36	6g	1g	3g	-
Coleslaw Home-prepared	94	15g	3g	2g	-
Collards Raw	12	2g	0.2g	1g	-
Collards Cooked, boiled, drained, without salt	63	11g	1g	5g	-
Collards Frozen, chopped, unprepared	449	88g	5g	37g	-
Collards Frozen, chopped, cooked, boiled, drained, without salt	61	12g	1g	5g	-
Fresh cilantro Coriander leaves, raw	0.2	0g	0g	0g	-
Corn Sweet, yellow, raw	88	19g	1g	3g	0g
Corn Sweet, yellow, cooked, boiled, drained, without salt	99	22g	2g	4g	-
Corn Sweet, yellow, canned, brine pack, regular pack, solids and liquids	294	67g	4g	9g	-
Corn Sweet, yellow, canned, whole kernel, drained solids	116	25g	2g	4g	0g
Garlic powder Spices	32	7g	0.1g	2g	0g