Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Parsley Spices, dried	5	1g	0.1g	0.4g	0g
Okra Frozen, unprepared	9	2g	0.1g	0.5g	-
Okra Frozen, cooked, boiled, drained, without salt	74	16g	1g	4g	-
Onions Raw	44	10g	0.1g	1g	-
Onions Cooked, boiled, drained, without salt	41	10g	0.2g	1g	-
Onions Dehydrated flakes	17	4g	0g	0.4g	-
Onions Canned, solids and liquids	43	9g	0.2g	2g	-
Onions Yellow, sauteed	115	7g	9g	1g	-
Onions Frozen, chopped, unprepared	132	31g	0.5g	4g	-
Onions Frozen, chopped, cooked, boiled, drained, without salt	59	14g	0.2g	2g	-
Onions Frozen, whole, unprepared	10	2g	0g	0.3g	-
Pepper Spices, black	16	4g	0.2g	1g	0g
Onions Frozen, whole, cooked, boiled, drained, without salt	59	14g	0.1g	1g	-
Scallions Spring onions or scallions (includes tops and bulb), raw	5	1g	0g	0.3g	-
Onions Young green, tops only	3	1g	0.1g	0.1g	0g
Onions Welsh, raw	10	2g	0.1g	1g	-
Onions Sweet, raw	106	25g	0.3g	3g	-
Onion rings Breaded, par fried, frozen, unprepared	73	9g	4g	1g	-
Onion rings Breaded, par fried, frozen, prepared, heated in oven	196	24g	10g	3g	1g
Parsley Raw	1	0.2g	0g	0.1g	-