Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Sesbania flower Raw	5	1g	0g	0.3g	0g
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	0g
Soybeans Green, raw	376	28g	17g	33g	0g
Soybeans Green, cooked, boiled, drained, without salt	254	20g	12g	22g	0g
Soybeans Mature seeds, sprouted, raw	85	7g	5g	9g	0g
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	0g
Soybeans Mature seeds, sprouted, cooked, stir-fried	125	9g	7g	13g	0g
Turmeric Spices, ground	21	5g	0.2g	1g	0g
Spinach Raw	7	1g	0.1g	1g	0g
Spinach Cooked, boiled, drained, without salt	41	7g	0.5g	5g	0g
Spinach Canned, regular pack, solids and liquids	44	7g	1g	5g	0g
Spinach Canned, regular pack, drained solids	49	7g	1g	6g	0g
Spinach Frozen, chopped or leaf, unprepared	45	7g	1g	6g	0g
Spinach Frozen, chopped or leaf, cooked, boiled, drained, without salt	65	9g	2g	8g	0g
Squash Summer, crookneck and straightneck, raw	24	5g	0.3g	1g	0.1g
Squash Summer, crookneck and straightneck, cooked, boiled, drained, without salt	41	7g	1g	2g	0g
Squash Summer, crookneck and straightneck, canned, drained, solid, without salt	31	7g	0.2g	1g	0g
Squash Summer, crookneck and straightneck, frozen, unprepared	26	6g	0.2g	1g	0g
Basil Fresh	0.1	0g	0g	0g	0g
Squash Summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt	48	11g	0.4g	2g	0g