Browse Foods

	Calories	Carbs	Fat	Protein
Lotus root Cooked, boiled, drained, with salt	59	14g	0.1g	1g
Mushrooms White, cooked, boiled, drained, with salt	44	8g	1g	3g
Mushrooms Shiitake, cooked, with salt	81	21g	0.3g	2g
Mustard greens Cooked, boiled, drained, with salt	36	6g	1g	4g
Mustard greens Frozen, cooked, boiled, drained, with salt	40	7g	1g	5g
Kraft miracle whip light dressing Salad dressing	37	2g	3g	0.1g
Mustard spinach (tendergreen), cooked, boiled, drained, with salt	29	5g	0.4g	3g
New zealand spinach Cooked, boiled, drained, with salt	22	4g	0.3g	2g
Okra Cooked, boiled, drained, with salt	19	4g	0.2g	2g
Okra Frozen, cooked, boiled, drained, with salt	87	16g	1g	4g
Onions Cooked, boiled, drained, with salt	39	9g	0.2g	1g
Onions Frozen, chopped, cooked, boiled, drained, with salt	55	13g	0.2g	2g
Onions Frozen, whole, cooked, boiled, drained, with salt	55	13g	0.1g	1g
Parsnips Cooked, boiled, drained, with salt	114	27g	0.5g	2g
Peas Edible-podded, cooked, boiled, drained, with salt	64	10g	0.4g	5g
Peas Edible-podded, frozen, cooked, boiled, drained, with salt	126	21g	1g	9g
Kraft mayo fat free mayonnaise dressing Salad dressing	11	2g	0.4g	0g
Peas Green, cooked, boiled, drained, with salt	134	25g	0.4g	9g
Peas Green, canned, no salt added, solids and liquids	255	47g	1g	15g
Peas Green, canned, no salt added, drained solids	117	21g	1g	8g