Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
White corn Sweet, frozen, kernels cut off cob, boiled, drained, with salt	227	56g	1g	8g	0.2mg
White corn Sweet, frozen, kernels on cob, unprepared	123	29g	1g	4g	0.1mg
White corn Sweet, frozen, kernels on cob, cooked, boiled, drained, without salt	77	18g	1g	3g	0.1mg
White corn Sweet, frozen, kernels on cob, cooked, boiled, drained, with salt	77	18g	1g	3g	0.1mg
Mayonnaise Regular, with salt	94	0.1g	10g	0.1g	0mg
Red peppers Sweet, canned, solids and liquids	25	5g	0.4g	1g	0mg
Red peppers Sweet, frozen, chopped, unprepared	30	7g	0.3g	2g	0.1mg
Red peppers Sweet, frozen, chopped, cooked, boiled, drained, without salt	22	4g	0.2g	1g	0.1mg
Red peppers Sweet, frozen, chopped, cooked, boiled, drained, with salt	22	4g	0.2g	1g	0.1mg
Red peppers Sweet, sauteed	38	2g	4g	0.3g	0mg
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	0mg
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	0.2mg
Soybeans Mature seeds, sprouted, cooked, stir-fried, with salt	125	9g	7g	13g	0.4mg
Dock Cooked, boiled, drained, with salt	20	3g	1g	2g	0mg
Lentils Sprouted, cooked, stir-fried, with salt	101	21g	0.5g	9g	0.2mg
Mayonnaise salad dressing Soybean and safflower oil, with salt	99	0.4g	11g	0.2g	0mg
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	0.1mg
Tree fern Cooked, with salt	28	8g	0g	0.2g	0mg
Mashed potatoes Prepared from granules, without milk, whole milk and margarine	227	30g	10g	4g	0.2mg
Mashed potatoes Prepared from flakes, without milk, whole milk and margarine	237	32g	12g	4g	0.2mg