Browse Foods

	Calories	Carbs	Fat	Protein
Pumpkin and squash seed kernels Seeds, dried	721	14g	63g	39g
Pumpkin and squash seed kernels Seeds, roasted, without salt	677	17g	58g	35g
Safflower seed kernels Seeds, dried	147	10g	11g	5g
Safflower seed meal Seeds, partially defatted	97	14g	1g	10g
Sesame seeds Seeds, whole, dried	52	2g	4g	2g
Sesame seeds Seeds, whole, roasted and toasted	85	4g	7g	3g
Sesame seed kernels Seeds, toasted, without salt added (decorticated)	45	2g	4g	1g
Wheat germ oil	120	0g	14g	0g
Sesame flour Seeds, partially defatted	108	10g	3g	11g
Sesame flour Seeds, low-fat	94	10g	0.5g	14g
Sesame meal Seeds, partially defatted	161	7g	14g	5g
Sunflower seed kernels Seeds, dried	269	9g	24g	10g
Sunflower seed kernels Seeds, dry roasted, without salt	51	2g	4g	2g
Sunflower seed kernels Seeds, oil roasted, without salt	799	31g	69g	27g
Sunflower seed kernels Seeds, toasted, without salt	829	28g	76g	23g
Sunflower seed butter Seeds, without salt	99	4g	9g	3g
Sunflower seed flour Seeds, partially defatted	209	23g	1g	31g
Acorns Nuts, raw	110	12g	7g	2g
Peanut oil Salad or cooking	119	0g	14g	0g
Acorns Nuts, dried	144	15g	9g	2g