Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Safflower seed meal Seeds, partially defatted	97	14g	1g	10g	0.3mg
Sesame seeds Seeds, whole, dried	52	2g	4g	2g	0.1mg
Sesame seeds Seeds, whole, roasted and toasted	85	4g	7g	3g	0.1mg
Sesame seed kernels Seeds, toasted, without salt added (decorticated)	45	2g	4g	1g	0.1mg
Wheat germ oil	120	0g	14g	0g	0mg
Sesame flour Seeds, partially defatted	108	10g	3g	11g	1mg
Sesame flour Seeds, low-fat	94	10g	0.5g	14g	1mg
Sesame meal Seeds, partially defatted	161	7g	14g	5g	1mg
Sunflower seed kernels Seeds, dried	269	9g	24g	10g	1mg
Sunflower seed kernels Seeds, dry roasted, without salt	51	2g	4g	2g	0mg
Sunflower seed kernels Seeds, oil roasted, without salt	799	31g	69g	27g	0.4mg
Sunflower seed kernels Seeds, toasted, without salt	829	28g	76g	23g	0.4mg
Sunflower seed butter Seeds, without salt	99	4g	9g	3g	0mg
Sunflower seed flour Seeds, partially defatted	209	23g	1g	31g	2mg
Acorns Nuts, raw	110	12g	7g	2g	0mg
Peanut oil Salad or cooking	119	0g	14g	0g	0mg
Acorns Nuts, dried	144	15g	9g	2g	0mg
Acorn flour Nuts, full fat	142	15g	9g	2g	0mg
Almonds Nuts, raw	828	31g	71g	30g	0.3mg
Almonds Nuts, blanched	856	27g	76g	31g	0.3mg