Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Macadamia nuts Nuts, raw	962	19g	102g	11g	-
Macadamia nuts Nuts, dry roasted, without salt added	204	4g	22g	2g	-
Mixed nuts Nuts, dry roasted, with peanuts, without salt added	814	35g	70g	24g	-
Mixed nuts Nuts, oil roasted, with peanuts, without salt added	862	30g	77g	28g	0.1g
Mixed nuts Nuts, oil roasted, without peanuts, without salt added	886	32g	81g	22g	-
Formulated Nuts, wheat-based, unflavored, with salt added	176	7g	16g	4g	-
Pecans Nuts	684	14g	71g	9g	-
Pecans Nuts, dry roasted, without salt added	201	4g	21g	3g	-
Pecans Nuts, oil roasted, without salt added	787	14g	83g	10g	-
Pilinuts Nuts, dried	204	1g	23g	3g	-
Sesame oil Salad or cooking	120	0g	14g	0g	-
Pine nuts Nuts, dried	909	18g	92g	18g	0.2g
Pine nuts Nuts, pinyon, dried	178	5g	17g	3g	-
Pistachio nuts Nuts, raw	691	34g	56g	25g	-
Pistachio nuts Nuts, dry roasted, without salt added	697	36g	55g	26g	-
Walnuts Nuts, black, dried	774	12g	74g	30g	3g
Walnuts Nuts, english	654	14g	65g	15g	-
Breadfruit seeds Seeds, roasted	59	11g	1g	2g	-
Cottonseed kernels Seeds, roasted (glandless)	51	2g	4g	3g	-
Pumpkin and squash seeds Seeds, whole, roasted, without salt	285	34g	12g	12g	-