Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Beef rib Small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	265	0g	19g	21g	-
Beef rib Small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	242	0g	17g	21g	-
Beef rib Small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled	164	0g	6g	25g	-
Beef rib Small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled	191	0g	10g	24g	-
Beef rib Small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled	168	0g	7g	24g	-
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	63	0g	3g	10g	-
Home recipe salad dressing Vinegar and oil	72	0.4g	8g	0g	-
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	914	0g	38g	134g	-
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	439	0g	19g	63g	-
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1025	0g	48g	138g	-
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	388	0g	14g	62g	-
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	50	0g	2g	8g	-
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised	396	0g	14g	63g	-
Beef round Bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	150	0g	6g	24g	-
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	190	0g	8g	28g	-
Beef round Bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	52	0g	2g	8g	-
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	369	0g	11g	63g	-
French salad dressing Commercial, regular, without salt	69	2g	7g	0.1g	-
Beef round Bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	144	0g	5g	24g	-
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	47	0g	1g	8g	0g

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