Browse Foods
| Calories | Carbs | Fat | Protein |
|---|
 Beef chuck Arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 71 | 0g | 5g | 5g |
|---|
Beef chuck Arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 263 | 0g | 17g | 26g |
|---|
Beef chuck Arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | 68 | 0g | 5g | 5g |
|---|
Beef chuck Arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 251 | 0g | 16g | 26g |
|---|
 Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 70 | 0g | 6g | 5g |
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Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 290 | 0g | 21g | 23g |
|---|
Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 75 | 0g | 6g | 5g |
|---|
Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 305 | 0g | 23g | 22g |
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Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | 65 | 0g | 5g | 5g |
|---|
| 120 | 0g | 14g | 0g |
|---|
Beef chuck Blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 270 | 0g | 19g | 23g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 87 | 0g | 7g | 5g |
|---|
Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 286 | 0g | 23g | 19g |
|---|
Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 298 | 0g | 24g | 19g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw | 91 | 0g | 8g | 5g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 299 | 0g | 24g | 19g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 310 | 0g | 25g | 19g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw | 82 | 0g | 7g | 5g |
|---|
Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 268 | 0g | 21g | 19g |
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Beef rib Whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 281 | 0g | 22g | 20g |
|---|
Cottonseed oil Salad or cooking