Browse Foods

	Calories	Carbs	Fat	Protein
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	213	0g	10g	29g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	190	0g	9g	26g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	226	0g	12g	28g
Teaseed oil	120	0g	14g	0g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, select, raw	46	0g	2g	6g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	191	0g	7g	29g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	171	0g	7g	26g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, prime, raw	49	0g	2g	6g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	191	0g	9g	27g
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	62	0g	4g	6g
Beef short loin Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	241	0g	17g	21g
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	65	0g	4g	6g
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	250	0g	18g	21g
Beef short loin Top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw	65	0g	4g	6g
Grapeseed oil	120	0g	14g	0g
Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	224	0g	14g	22g
Beef short loin Top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw	649	0g	47g	53g
Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	236	0g	16g	22g
Beef short loin Top loin, separable lean and fat, trimmed to 1/8" fat, select, raw	578	0g	39g	53g
Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	213	0g	13g	23g

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