Browse Foods

	Calories	Carbs	Fat	Protein	Threonine
Beef top sirloin Separable lean and fat, trimmed to 1/8" fat, choice, raw	61	0g	4g	6g	0.2g
Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	73	0g	4g	8g	0.3g
Beef top sirloin Separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	266	0g	18g	24g	1g
Beef top sirloin Separable lean and fat, trimmed to 1/8" fat, select, raw	54	0g	3g	6g	0.2g
Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	65	0g	4g	8g	0.3g
Beef chuck Clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	48	0g	2g	7g	0.3g
Beef chuck Clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	49	0g	2g	8g	0.4g
Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda choice, cooked, braised	151	0g	5g	24g	1g
Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda select, cooked, braised	144	0g	4g	24g	1g
Walnut oil	120	0g	14g	0g	0g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	735	0g	32g	106g	4g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	694	0g	27g	105g	4g
Beef brisket Flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	506	0g	17g	83g	3g
Beef rib eye Small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	66	0g	4g	8g	0.3g
Beef rib eye Small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	71	0g	4g	8g	0.3g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	1201	0g	63g	148g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw	47	0g	2g	6g	0.2g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1306	0g	73g	152g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw	174	0g	10g	21g	1g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	6g

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