Browse Foods

	Calories	Carbs	Fat	Protein
Almond oil	120	0g	14g	0g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw	157	0g	8g	21g
Beef round Top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	463	0g	12g	83g
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	137	0g	5g	22g
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g
Beef chuck Top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled	184	0g	10g	22g
Beef chuck Top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled	156	0g	7g	22g
Beef round Top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	483	0g	13g	86g
Beef round Top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	436	0g	10g	80g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, raw	44	0g	2g	6g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, raw	41	0g	2g	6g
Apricot kernel oil	120	0g	14g	0g
Beef plate Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw	46	0g	2g	6g
Beef plate Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	58	0g	3g	8g
Beef plate Outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw	47	0g	3g	6g
Beef plate Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	66	0g	4g	7g
Beef loin Bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	155	0g	7g	23g
Beef loin Bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled	71	0g	4g	9g
Beer Alcoholic beverage, regular, all	153	13g	0g	2g
Beer Alcoholic beverage, regular, budweiser	12	1g	0g	0.1g

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