Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Pollock Fish, atlantic, raw	26	0g	0.3g	6g	-
Pollock Fish, Alaska, raw	48	0g	0.3g	10g	0g
Margarine-butter blend Margarine-like, soybean oil and butter	103	0.1g	11g	0g	0.4g
Pollock Fish, walleye, cooked, dry heat	94	0g	1g	20g	-
Pompano Fish, florida, raw	184	0g	11g	21g	-
Pompano Fish, florida, cooked, dry heat	186	0g	11g	21g	-
Rockfish Fish, pacific, mixed species, raw	172	0g	3g	35g	0g
Rockfish Fish, pacific, mixed species, cooked, dry heat	162	0g	2g	33g	-
Roe Fish, mixed species, raw	325	3g	15g	51g	-
Roughy Fish, orange, raw	65	0g	1g	14g	0g
Sablefish Fish, raw	376	0g	30g	26g	-
Sablefish Fish, smoked	218	0g	17g	15g	-
Atlantic salmon Fish, wild, raw	40	0g	2g	6g	-
Shortening Special purpose for cakes and frostings, soybean (hydrogenated)	113	0g	13g	0g	-
Chinook salmon Fish, smoked	33	0g	1g	5g	-
Chinook salmon Fish, raw	51	0g	3g	6g	-
Chum salmon Fish, raw	34	0g	1g	6g	-
Chum salmon Fish, drained solids with bone	40	0g	2g	6g	-
Coho salmon Fish, wild, raw	41	0g	2g	6g	-
Coho salmon Fish, wild, cooked, moist heat	285	0g	12g	42g	-