Browse Foods

	Calories	Carbs	Fat	Protein
Chicken light meat Broilers or fryers, meat and skin, cooked, fried, flour	320	2g	16g	40g
Corn muffins Prepared from recipe, made with low fat (2%) milk	180	25g	7g	4g
Oat bran muffins	305	55g	8g	8g
Wheat bran muffins Dry mix	112	21g	3g	2g
Wheat bran muffins Toaster-type with raisins	106	19g	3g	2g
Pancakes Plain, frozen, ready-to-heat (includes buttermilk)	170	28g	5g	4g
Pancakes Plain, dry mix, complete (includes buttermilk)	104	21g	1g	3g
Pancakes Plain, dry mix, complete, prepared	149	28g	2g	4g
Pancakes Plain, dry mix, incomplete (includes buttermilk)	398	82g	2g	11g
Pancakes Plain, dry mix, incomplete, prepared	168	22g	6g	6g
Pancakes Plain, prepared from recipe	175	22g	7g	5g
Chicken light meat Broilers or fryers, meat and skin, cooked, roasted	586	0g	29g	77g
Blueberry pancakes Prepared from recipe	171	22g	7g	5g
Buckwheat pancakes Dry mix, incomplete	415	87g	3g	13g
Pancakes Special dietary, dry mix	99	21g	0.4g	3g
Pancakes Whole-wheat, dry mix, incomplete	482	99g	2g	18g
Pancakes Whole-wheat, dry mix, incomplete, prepared	268	38g	8g	11g
Apple pie Commercially prepared, enriched flour	296	43g	14g	2g
Apple pie Prepared from recipe	411	58g	19g	4g
Banana cream pie Prepared from mix, no-bake type	309	39g	16g	4g