Search "steak" Foods

	Calories	Carbs	Fat	Protein	Manganese
Steamed Artichokes	65	15g	0.3g	4g	0.4mg
Steamed Beets with Tarragon	66	9g	3g	1g	0.3mg
Steamed Clams with Spicy Italian Sausage and Fennel	523	16g	40g	24g	0.4mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	0.5mg
Lemon Steamed Broccoli	89	12g	4g	5g	0.4mg
Steamed Vegetables	35	8g	0.2g	2g	0.2mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	0.4mg
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g	0.2mg
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	1mg
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	0.1mg
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	0.1mg
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	1mg
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g	0.4mg
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	-
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g	1mg
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	1mg
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	-
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	0.4mg
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g	0.3mg
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0.2mg