Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Apples frozen, unsweetened, unheated | 83 | 21g | 1g | 0.5g |
 Okra frozen | 9 | 2g | 0.1g | 0.5g |
| 64 | 14g | 0.3g | 1g | |
 Safflower oil oleic (>70%) | 120 | 0g | 14g | 0g |
 Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, choice | 352 | 0g | 15g | 50g |
 Beef sausage pre-cooked | 115 | 0g | 11g | 4g |
 Instant oatmeal low-sodium, prepared with water | 26 | 5g | 1g | 1g |
 Kashi GOLEAN cereal ready-to-eat | 162 | 35g | 1g | 13g |
 American cheese food pasteurized process, fortified with vitamin D | 93 | 2g | 7g | 6g |
 Frozen egg white raw, pasteurized | 29 | 1g | 0g | 6g |
 Cassava raw | 330 | 78g | 1g | 3g |
 Green peas canned, regular pack, solids and liquids | 144 | 26g | 1g | 7g |
| 571 | 133g | 1g | 11g | |
 Italian dressing Kraft, light | 26 | 1g | 2g | 0.2g |
 Adzuki beans raw | 648 | 124g | 1g | 39g |
| 16 | 0.3g | 1g | 1g | |
 Whole wheat bread homemade, toasted | 128 | 24g | 2g | 4g |
 Apple pie filling canned | 28 | 7g | 0g | 0g |
 Pizza Hut pizza (cheese, 14-inch) regular crust | 275 | 33g | 10g | 12g |
| 46 | 10g | 0.3g | 0.4g |
