Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin E
Instant oatmeal fruit and cream, prepared with water	139	26g	3g	3g	0.2mg
Instant oatmeal raisins, dates and walnuts, dry	137	27g	3g	3g	0.2mg
Instant oatmeal dry, low-sodium	102	19g	2g	4g	0.2mg
Instant oatmeal low-sodium, prepared with water	26	5g	1g	1g	-
Instant oatmeal raisins, dates and walnuts, prepared with water	116	24g	2g	3g	-
Oat bran prepared with water, unsalted	12	2g	0.3g	1g	-
Butter-flavored grits instant, prepared with water (Quaker)	71	14g	1g	2g	-
Berry Burst Cheerios ready-to-eat, General Mills	102	22g	1g	2g	0.1mg
Honey Nut Clusters cereal ready-to-eat, General Mills	213	49g	1g	4g	0.2mg
Dried egg white dried, flakes, glucose reduced	100	1g	0g	22g	0mg
Fiber One ready-to-eat, General Mills	120	51g	1g	4g	0.4mg
Oatmeal Crisp cereal ready-to-eat, raisin	231	50g	2g	5g	0.2mg
General Mills Total Corn Flakes	86	20g	0.4g	1g	10mg
Total Raisin Bran	165	41g	1g	3g	13mg
Quaker multigrain oatmeal prepared with water, unsalted	17	4g	0.1g	1g	-
Quaker multigrain oatmeal prepared with water, salted	17	4g	0.1g	1g	-
Kellogg's All-Bran Extra Fiber	100	40g	2g	6g	1mg
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g	17mg
Kellogg's Crispix	107	25g	0.3g	2g	0mg
Raisin Nut Bran General Mills	180	40g	3g	3g	1mg