Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Zante currants dried	408	107g	0.4g	6g	-
Custard apple raw	101	25g	1g	2g	-
Deglet Noor dates	415	110g	1g	4g	29g
Elderberries raw	106	27g	1g	1g	-
Figs Raw	37	10g	0.2g	0.4g	-
Figs canned, water pack	131	35g	0.2g	1g	-
Cheese sauce prepared from recipe	479	13g	36g	25g	-
Figs canned, light syrup	174	45g	0.3g	1g	-
Figs canned, heavy syrup	228	59g	0.3g	1g	-
Figs Extra heavy syrup pack, solids and liquids, canned	279	73g	0.3g	1g	-
Figs dried	371	95g	1g	5g	37g
Figs, dried Stewed	277	71g	1g	4g	-
Fruit cocktail (peach and pineapple and pear and grape and cherry), water pack, solids and liquids, canned	76	20g	0.1g	1g	-
Fruit cocktail canned, juice pack	109	28g	0g	1g	-
Fruit cocktail canned, extra light syrup	55	14g	0.1g	0.5g	-
Fruit cocktail canned, light syrup	138	36g	0.2g	1g	-
Fruit cocktail canned, heavy syrup	181	47g	0.2g	1g	-
Queso añejo	106	1g	8g	6g	-
Fruit cocktail canned, extra heavy syrup	229	60g	0.2g	1g	-
Fruit salad canned, water pack	74	19g	0.2g	1g	-