Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Zante currants dried	408	107g	0.4g	6g	105IU
Custard apple raw	101	25g	1g	2g	33IU
Deglet Noor dates	415	110g	1g	4g	15IU
Elderberries raw	106	27g	1g	1g	870IU
Figs Raw	37	10g	0.2g	0.4g	71IU
Figs Water pack, solids and liquids, canned	131	35g	0.2g	1g	94IU
Cheese sauce prepared from recipe	479	13g	36g	25g	753IU
Figs canned, light syrup	174	45g	0.3g	1g	93IU
Figs canned, heavy syrup	228	59g	0.3g	1g	96IU
Figs Extra heavy syrup pack, solids and liquids, canned	279	73g	0.3g	1g	94IU
Figs dried	371	95g	1g	5g	15IU
Figs, dried Stewed	277	71g	1g	4g	10IU
Fruit cocktail (peach and pineapple and pear and grape and cherry), water pack, solids and liquids, canned	76	20g	0.1g	1g	593IU
Fruit cocktail canned, juice pack	109	28g	0g	1g	723IU
Fruit cocktail canned, extra light syrup	55	14g	0.1g	0.5g	287IU
Fruit cocktail (peach and pineapple and pear and grape and cherry), light syrup, solids and liquids, canned	138	36g	0.2g	1g	503IU
Fruit cocktail canned, heavy syrup	181	47g	0.2g	1g	508IU
Queso añejo	106	1g	8g	6g	62IU
Fruit cocktail canned, extra heavy syrup	229	60g	0.2g	1g	523IU
Fruit salad canned, water pack	74	19g	0.2g	1g	1078IU