Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cream cheese fat-free	16	1g	0.2g	2g	10mg
Pears canned, water pack, solids and liquids	71	19g	0.1g	0.5g	8mg
Pears Canned, juice pack, solids and liquids	124	32g	0.2g	1g	8mg
Pears Canned, extra light syrup pack, solids and liquids	116	30g	0.2g	1g	-
Pears canned, light syrup pack, solids and liquids	143	38g	0.1g	0.5g	9mg
Pears canned, heavy syrup pack, solids and liquids	197	51g	0.3g	1g	5mg
Pears Canned, extra heavy syrup pack, solids and liquids	258	67g	0.3g	1g	-
Dried pears dried, sulfured, uncooked	459	122g	1g	3g	40mg
Dried pears dried, sulfured, stewed, no added sugar	324	86g	1g	2g	29mg
Pears Dried, sulfured, stewed, with added sugar	392	104g	1g	2g	-
Pear nectar canned, without added ascorbic acid	150	39g	0g	0.3g	5mg
Chocolate yogurt nonfat	112	24g	0g	4g	15mg
Japanese persimmon raw	118	31g	0.3g	1g	13mg
Japanese persimmon dried	93	25g	0.2g	0.5g	-
Native persimmon raw	32	8g	0.1g	0.2g	-
Pineapple raw	83	22g	0.2g	1g	9mg
Pineapple Canned, water pack, solids and liquids	79	20g	0.2g	1g	9mg
Pineapple canned, juice pack, solids and liquids	149	39g	0.2g	1g	12mg
Pineapple Canned, light syrup pack, solids and liquids	131	34g	0.3g	1g	10mg
Pineapple canned, heavy syrup pack, solids and liquids	198	51g	0.3g	1g	10mg