Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Cream cheese fat-free	16	1g	0.2g	2g	0mg
Pears canned, water pack, solids and liquids	71	19g	0.1g	0.5g	1mg
Pears Canned, juice pack, solids and liquids	124	32g	0.2g	1g	1mg
Pears Canned, extra light syrup pack, solids and liquids	116	30g	0.2g	1g	0.5mg
Pears canned, light syrup pack, solids and liquids	143	38g	0.1g	0.5g	1mg
Pears canned, heavy syrup pack, solids and liquids	197	51g	0.3g	1g	1mg
Pears Canned, extra heavy syrup pack, solids and liquids	258	67g	0.3g	1g	1mg
Dried pears dried, sulfured, uncooked	459	122g	1g	3g	4mg
Dried pears dried, sulfured, stewed, no added sugar	324	86g	1g	2g	3mg
Pears Dried, sulfured, stewed, with added sugar	392	104g	1g	2g	3mg
Pear nectar canned, without added ascorbic acid	150	39g	0g	0.3g	1mg
Chocolate yogurt nonfat	112	24g	0g	4g	0.4mg
Japanese persimmon raw	118	31g	0.3g	1g	0.3mg
Japanese persimmon dried	93	25g	0.2g	0.5g	0.3mg
Native persimmon raw	32	8g	0.1g	0.2g	1mg
Pineapple raw	83	22g	0.2g	1g	0.5mg
Pineapple canned, water pack, solids and liquids	79	20g	0.2g	1g	1mg
Pineapple canned, juice pack, solids and liquids	149	39g	0.2g	1g	1mg
Pineapple Canned, light syrup pack, solids and liquids	131	34g	0.3g	1g	1mg
Pineapple canned, heavy syrup pack, solids and liquids	198	51g	0.3g	1g	1mg