Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cream cheese fat-free	16	1g	0.2g	2g	5μg
Pears canned, water pack, solids and liquids	71	19g	0.1g	0.5g	2μg
Pears Canned, juice pack, solids and liquids	124	32g	0.2g	1g	2μg
Pears Canned, extra light syrup pack, solids and liquids	116	30g	0.2g	1g	2μg
Pears canned, light syrup pack, solids and liquids	143	38g	0.1g	0.5g	3μg
Pears canned, heavy syrup pack, solids and liquids	197	51g	0.3g	1g	3μg
Pears Canned, extra heavy syrup pack, solids and liquids	258	67g	0.3g	1g	3μg
Dried pears dried, sulfured, uncooked	459	122g	1g	3g	0μg
Dried pears dried, sulfured, stewed, no added sugar	324	86g	1g	2g	0μg
Pears Dried, sulfured, stewed, with added sugar	392	104g	1g	2g	0μg
Pear nectar canned, without added ascorbic acid	150	39g	0g	0.3g	3μg
Chocolate yogurt nonfat	112	24g	0g	4g	12μg
Japanese persimmon raw	118	31g	0.3g	1g	13μg
Persimmons Japanese, dried	93	25g	0.2g	0.5g	-
Native persimmon raw	32	8g	0.1g	0.2g	-
Pineapple raw	83	22g	0.2g	1g	30μg
Pineapple Canned, water pack, solids and liquids	79	20g	0.2g	1g	12μg
Pineapple canned, juice pack, solids and liquids	149	39g	0.2g	1g	12μg
Pineapple Canned, light syrup pack, solids and liquids	131	34g	0.3g	1g	13μg
Pineapple canned, heavy syrup pack, solids and liquids	198	51g	0.3g	1g	13μg